I hardly ever am shy
or worry about school
or feel like crying
I hardly ever worry about what others think of me

I am often worried when I go to bed at night
I often feel fed up
I often feel mad
I often feel upset
I often am so angry I feel like throwing things

I almost never worry about what could happen to me

I almost never feel alone
I almost never feel like everything in my life went wrong
I almost never feel lonely
I almost never feel sad
I almost never feel weak

It’s certainly true that I get very angry and often lose my temper

On the whole, I am satisfied with myself
At times, I think I am no good at all

I do not think I am able to do things as well as most other people

I feel I do have much to be proud of
but I do not feel that I’m a person of worth, at least on an equal plane with others

All in all, I do not feel that I am a failure

I have a hard time breaking bad habits
I am lazy

When things are going badly for me I almost always see the difficulties as part of life that everyone goes through

I almost always notice when people are upset, even if they don’t say anything

I like to be there for others in times of difficulty

It’s important to recognize that all people have weaknesses and no one’s perfect

Despite my differences with others, I know that everyone feels pain just like me